"An apple a day keeps the doctor away"  "रोज एक सफरचंद खा, डॉक्टरांना दूर ठेवा"

"An apple a day keeps the doctor away" "रोज एक सफरचंद खा, डॉक्टरांना दूर ठेवा"

दररोज सफरचंद खाल्ल्याने श्वसनसंस्थेचं आरोग्य उत्तम राहतं

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कोरडा खोकला झाला असेल तर गोड सफरचंद खाल्ल्याने आराम मिळतो

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सफरचंदामध्ये असणाऱ्या गुणधर्मांमुळे हाडांचं आरोग्य उत्तम राहून त्यांची झीज होत नाही.

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संधिवात, सांधेदुखी सारखे आजार असल्यास सफरचंद उकडून खाल्ल्याने फायदा होतो.

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सफरचंदामध्ये असणाऱ्या घटकांमुळे मेंदूच्या पेशींची झीज होत नाही आणि त्यांचं आरोग्य सुधारतं

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